Common Spiritual Difficulties  After a High Demand Group

 

The following spiritual difficulties are common with survivors, especially from the Worldwide Church of God, Philadelphia Church of God, Restored Church of God, Living Church of God and other totalistic splinter groups. 

Not every survivor will have all of these, or may suffer from additional ones. Experiencing any of this does not mean you are defective. In some cases these feelings may take years to subside, but it is important to realize that, while painful, they are common feelings with exiters and will pass. The true God understands and will not punish you for feeling this way.

Keeping a journal or notebook and writing about one's overwhelming feelings is most healing and helps in working through feelings of betrayal and abuse. Finding a qualified person to listen non-judgmentally and empathetically to your abusive experience is also vital.  Be sure and read: Where Do the Feelings Go? and check out our booklist for more help. 

This list overlaps with Common Emotional Difficulties After a High Demand Group.

 

 

God:

Anger at God

Feeling God has betrayed, deserted and/or abandoned you

Questioning God ("Why me?" "Where were you?" "Why did you allow this?" "Why didn't you protect me?" etc.)

Unable to feel God's love

Unable to feel God is really there

Believing God has placed you under a "curse" whenever any problem or disaster occurs

Feeling God does not approve of you or accept you

Feeling God is teaching you a "lesson" for your "sins" of leaving

Problems integrating the God you knew in the WCG and the God (or Jesus) you think you're supposed to know now.1

Feeling you lost the God you knew (especially if you were a prior Christian)

Unable to understand what God or Jesus are really like

Bible:

Unable to read the Bible (inability to concentrate, fear of being triggered back into the group mind set, reminding one of study in the group, etc.)

Feeling too tired to study the Bible all over again (after years of feeling you found its truth)

Guilt over not studying the Bible

Much confusion with Scripture (especially concerning law and grace)

Questions of whether the Bible is entirely true, part true, or has been changed over time

Churches:

Feeling "Where do I go now?" (needing to find the "true" church)

Fear of all churches

Guilt for not attending a church

Wanting to replace everything you felt you lost in the group

Anxiety in attempting a new church or Bible study group

Anxiety in attending a new church on Sunday, instead of Saturday

Religious addiction (desire to immerse oneself in as many Bible study groups, church activities, etc. as possible)

Anxiety when reading any Christian literature that reminds you of the group's teachings/control

Wanting to reject all forms of belief

Wanting to be free of all churches

Ministers & Other Christians:

Fear or deep lack of trust of all ministers outside the group

Fear of being controlled or deceived by a minister outside the group

Feeling different around other Christians 

Feeling alienated from other Christians in thought and practice

Feelings of inferiority or inadequacy around other Christians

Feeling shame and humiliation for having been in a deceptive, exploitive, fraudulent group and afraid to tell other Christians

Feeling no other Christian could ever understand the abusive involvement

Great hurt when other Christians don't understand

Feelings of sin for worshipping Christ the group's way

Prayer:

Feeling that God does not hear your prayers anymore (prayers going to the wall or ceiling and stopping)

Depressed, pressured, or ill feelings when attempting to pray, especially in the same position as in the group 

Feeling guilt for not praying fervently enough, not long enough, not regular enough, etc. 

Beliefs:

Desperation for "the truth" again

Very confused and not knowing who or what to believe

Blaming one's "sins" for going into a deceptive, exploitive, abusive group

Blaming one's "sins" for being disfellowshipped

Fearing the "Lake of Fire"

Fearing a loss of salvation

Searching out various non-orthodox belief systems

Spiritualizing everything (magical thinking) 

Feelings of pain, betrayal and grief at how the group took the true Jesus of the Bible away from you 

Wanting to drop out of religion all together

Other:

A compulsion to talk to everyone about your group experience (this is a hold-over from the group-instilled confessing behavior

Wanting to immerse yourself in a round of activities so you won't have to stop and think and feel

A need to feel "used" by God

Wanting to be a part of something "important"

Not feeling a part of the human race

Wondering if it was a mistake to leave the group (thinking of returning)

Compiled by D. W. and Mike
Exit & Support Network™

Footnote:

1 These feelings are a result of the group leader being able to transfer the member's feelings for God to him and the government in the group. This is a mind control technique.

Recommended books:

The Subtle Power of Spiritual Abuse by Johnson & VanVonderen

Captive Hearts, Captive Minds [Read excerpts from chapter 12; covers seeking professional counseling and questions to ask.]

Recovering From Churches That Abuse by Ronald Enroth

Trauma and Recovery (covers Complex Post Traumatic Stress Disorder)

Booklist for more titles on recovery.


God will never love you any more than he loves you right now, but He will never love you any less, because He loves you perfectly. If you can understand that, you will grasp and understand that to be perfectly loved is to be perfectly accepted, and to receive that is life and deliverance and freedom. ~ Dr. Greg Reid, An End to Guilt

 

Amazing Words That Have Been Said to Exiters -or- (What Never to Say to Someone Who Has Been Deceived by an Exploitive Group)

Questioning Why I Was in a Deceptive Cult

Exiting an Exploitive, Deceptive Group (covers the healing process)

Healing Through Grief (articles and stories)

Prayers for Freedom From Spiritual Strongholds (very effective in gaining liberation from many strongholds and oppressions due to involvement in any harmful cult or occult practices; includes moral issues) 

Back to Articles For Those Who Were Emotionally and Spiritually Abused

 

 

 

 

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